Drinking a gallon of water every day for a year has enormous health benefits. What enormous health benefits? You’ll have to watch this video by YouTube user Andrew Cantley. But, I’ll give you a hint of one of those health benefits – which is you can lose weight. That’s right – lose weight. Find out more by watching this video right now.
Why Drinking A Gallon Of Water Is So Crucial To Optimal Health
What do you think? Pretty informative to say the least. Knowing that drinking a gallon of water every day can help you lose weight, get rid of any acne, gain more muscle, and last but not least help you sleep better should be enough of a reason for you to start drinking a gallon of water every day right now! I have been doing this every day for years myself and I can concur that these are the health benefits. The only down side is having to go pee every twenty minutes or so. Also, consider adding lemons to your water to give you some additional health benefits.