Is coffee good for you? That is a million dollar question friends. On any given day you can turn on the tv and see that coffee is bad for you. And the next day do the same thing and now coffee is all of a sudden good for you. So, that probably leads you to scratching your head. Which is it? Good question. The answer is in this YouTube video by Dr. Josh Axe.
Is Coffee Good For You Is An Important Question That Will Be Answered Shortly
One of the chief reasons that coffee is good for you is that it contains enormous amounts of antioxidants. All of you I am sure are aware of how beneficial antioxidants can be for your overall health and wellness. In addition coffee can improve your circulation and stimulate the liver. Also, coffee improves blood flow to the brain. So, by and large there are a number of reasons why coffee is good for you. But..
Coffee can be bad as all of that caffeine consumption will burn out your adrenal glands and cause potential health issues. For the most part though coffee is good for you and moderation is the key!
Want more? Why Does Coffee Make You Poop Like Clockwork.